Happy New Year!
What an active start to the term! We have focused on our resolutions to get fit and get healthy. We have joined in with HIIT workouts putting our fitness to the test. The sports theme has carried on throughout the week including a very sweaty circuit training session using a variety of equipment. We have been learning to beat our own previous scores for each of the activities in order to really push ourselves to train hard. We’ve embraced the challenge of winter sport at AFC Fylde honing our throwing skills and moving to keep warm. The Space centre was a welcome break for some of our more sensory students, accessing different physio equipment including the swing and the odd ball fight in the ball pool.
I hope we have inspired the students to get more active throughout the year and stick to those resolutions!